The Couch: Find Your Change

Take the Lead on Healthy Change in Your Life

Have A Seat!

We specialize in men’s issues. I’ve always felt pushed to be a “lone-wolf” and culture told me to “be a man” or “get over it” when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake.


You can’t go back and change the beginning, but you can start where you are and change the ending.– C.S. Lewis

Once we understand a process, it’s easier to change it. We won’t judge you. We all do and say things that make sense to us at the time. And we all need a safe guide to help us navigate through life when we need a new direction.

You can feel capable, bold and practice taking the lead on healthy change in your life. Just make the call.

About The Couch

We are Drs. Katie and Gregory Donihoo. We are dedicated to helping men gain insight but also experience change. We founded The Couch to offer a mental and emotional drawing board for men to deconstruct and redesign themselves. Find your change.